I was advised to go and get treatment after being declared temporarily medically unfit during my armed forces application due to a problem with my knees. Paul helped to identify how the problem began and built a rehab plan to get me back on track with my application. Starting slowly to rebuild the tendon strength in my knees using resistance bands, we eventually moved on to strengthening the whole knee with plyometrics and gym equipment, as well as giving me a plan to work on at home and in the gym. From this I have doubled my PB in many areas I was struggling with, and helped me exceed the standards needed for the army. I'm now starting basic training in February. Thank you Paul!  Abby

Just wanted to let you know you helped me a lot, both mentally and physically! The exercises have really helped and I can feel a definite improvement. Thank you so much!

 

Hazel explains her approach to treatment and is a good listener. I have a huge improvement in neck movement and lack of pain from the first treatment.

I have been coming to Hazel since April and the treatment and advice I have received has really transformed me. I can't thank her enough. It's worth every penny 🙂

I just wanted to thank Lil for a brilliant sports massage therapy treatment. It was my first visit to Treatments and I was really impressed with everything.